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mariann hoffman's avatar

I began to journal when I was in my 40s and I am now 83. I may miss a few days, or even weeks and sometimes I write daily. It has been enlightening to me to read decades later and experience my anguish, grief, happiness and range of emotions. There were things I had forgotten and swore to always remember. It has been a godsend for me but then I added a gratitude journal in the 90s when my life got rougher. Just 5 things a day I am thankful for changed my outlook for the positive. I am hoping that after I die one of my descendants will read it and understand me and remember me. Perhaps they will learn something.

I applaud what you are doing. 70 is the new 50 and you have a long way to go. Keep communicating with yourself and with us. You are doing good things for us!

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O L O Bunny🐰aka Kevin's avatar

I want to go looking ahead. At 80, I am a half-day person. Trying to be more on occasions is exhausting and, inevitably, I end up sleeping badly. Days out are planned, resting on days before and after. Sleep is my secret, together with eating very little processed food.

I describe myself as ‘One Lucky Old Bunny’ because I still share a life and a bed with the same woman after 50 years, who I have loved for every day that I have known her. My body may be old, but my heart still works thanks to an ‘o’ ring fitted inside my aortic valve in 2017 and my lungs continue to defy a death sentence they were given in 2015.

That I get the chance to cope with ‘bad days’ when they come along is enough to make me happy. 🐰

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